Training and Competition

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DASH AC Training & Competition Programme

DASH Athletics Club Training Times:

Mondays:

Emerging Athletes Group Track & Field Training (Invite-Only)

Invite-Only Track & Field Training for Emerging Athletes Group. 7.00 - 9.00pm at SportCIty Indoor Track, Manchester (£1.85 at Reception). Session by Invite only - please contact Joe Frost (07974743639 / joefrost@dashathletics.co.uk).

Circuit Training

DASH Athletics & Fitness Circuit Training. Age 9+, 7.00 - 8.30pm at Vernon Primary School, Poynton (£2 Members, £3 Non-Members). Please contact Geoff Barratt for further details.

Wednesdays:

DASH AC Track & Field Training

Open Track & Field Training (Age 9 - Adult). 7.00 - 9.00pm at Woodbank Park Athletics Track, Offerton (£2 Members, £3 Non-Members). For further details please contact Joe Frost (07974743639 / joefrost@dashathletics.co.uk).

Thursdays:

Emerging Athletes Group Track & Field Training

Track & Field Training for Emerging Athletes Group. 7.00 - 9.00pm at SportCIty Indoor Track, Manchester (£1.85 at Reception). Session Open to all Emerging Athletes Group members. For further details please contact Joe Frost (07974743639 / joefrost@dashathletics.co.uk).

Saturdays:

DASH AC Young Athletes Multi-Events Training

Young Athletes Multi-Events TrainingSession based around England Athletics 'Athletics 365' skill development syllabus and awards system. Ideal starting session for new members. Open to all Young Athletes (Age 6-15). 9.00 - 10.00am at Target Life Hazel Grove (Hazel Grove High School).

(£2 Members, £3 Non-Members). For further details please contact Mike Frost (mikefrost@dashathletics.co.uk).

Please note that sessions take place in the sports hall over the winter and outside during the summer months.

Sundays:

DASH AC Track & Field Training

Open Track & Field Training (Age 9 - Adult). 10.30am - 12.30pm at Woodbank Park Athletics Track, Offerton (£2 Members, £3 Non-Members). For further details please contact Joe Frost (07974743639 / joefrost@dashathletics.co.uk).

Important Information:

Please note that all young athletes are assesed by a senior Coach and placed into the most appropriate group for their stage of development. Athletes will train with this group.

Session Costs are £2 for Club Members and £3 for non-members, unless otherwise stated.

Please come appropriately dressed for every training session and bring a non-fizzy drink with you.

More information can be found by speaking to Joe or one of the Lead Coaches.

Full Details of our Training & Competition Programme can be downloaded HERE and in the right-hand column of this page.

Information on the Club's Competition Programme can also be downloaded in the right-hand column of this page.

Thank You.


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Training & Competition Programme Downloads