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Welcome to the Athletes Area
Athletes from U15 and upwards can find information on how the Club will support you with physiotherapy partnerships, kit and equipment, individualised training programmes and performance support services including video analysis and technical event workshops and workshops on topics including nutrition, planning and sport psychology. There is also information on how the Club will support talented athletes from U15 upwards with financial support to help with the cost of training, competition, travel, kit and equipment. We also organise a number of Athlete Development Trips each year, which have included a ten-day warm weather training trip to Spain and a weekend stay in Birmingham for the Aviva International Grand Prix and then to compete in the Birmingham Indoor Open. We are also planning a summer trip to one of the UK's two Diamond League meetings to see the world's best athletes. Athletes who have an individualised training programme will be able to download their programmes on this page. Beginners GroupLead Coach: Adrian Edwards Next Competition: Warrington AC Medal Meet, VIctoria Park, Warrington (Sun 1 April) Athletics 365 Scores (Last Updated: ) Developing Athletes GroupLead Coach: David Jackson Next Competition: Warrington Medal Meet, Victoria Park, Warrington (Sun 1 April) Athletics 365 Scores (Last Updated: )
Practising Athletes GroupLead Coaches: Paul Doherty & Hannah Bridge Next Competition: Midland 3rd Indoor Open, Birmingham Alexander Stadium HiPAC (Sat 24 & Sun 25 March) Athletics 365 Scores (Last Updated: ) Emerging Athletes GroupLead Coach: Joe Frost Next Competition: Next Competition: Blackpool Winter Warm Up (Sun 11 March) Athletics 365 Scores (Last Updated: ) 2011-2012 Group Programme:Preseason Meeting Presentation Slides Emerging Group Athletes Expectations - Group Agreement Annual Programme "POWER ATHLETES": General Prep. Phase Specific Prep. Phase Pre-Comp Phase Competitive Phase Annual Programme "MULTI-EVENTS ATHLETES": General Prep. Phase Specific Prep. Phase Pre-Comp Phase Competitive Phase Programme Sheets -September 2011 (GPP): General Strength / Core Stability / Plyometrics / Weights / Winter Warm Up Routine / Flexibility Sheet Programme Sheets - March 2012 (SPP): General Strength / Core Stability / Plyometrics / Weights / Spring Warm Up Routine / Flexibility Sheet Which technical events are we doing this week? Technical Events Rotation (Practising & Emerging Groups) | Our Coaching ProgrammeOur Competition Programme
DASH AC KitVideo AnalysisDASH AC High Speed Video Analysis Athlete Support (Supported by CASIO and ENGLAND ATHLETICS) To access the footage you will need to login to the DASHAthleticsClubTV account, using the password provided by your Coach. You can then click on "Videos" in the drop-down menu in the top right-hand corner of the page to view the list of videos. If you then click on 'playlists' on the lower-left of the page you will be able to view videos grouped into a playlist for each athlete. All filming is carried out using the Casio Exilim FH100 High-Speed camera provided by England Athletics, which allows us to film in High Quality at various slow-motion speeds. Athlete Downloads |
Welcome to the Athletes section of
dashathletics.co.uk. On this page every athlete in the Club can
find information on their training sessions and competition results
and rankings. Young Athletes can keep up-to-date with their
progress through the stages of our Athletics 365 programme, and
athletes can see information on all their upcoming
competitions.